Physical fitness 
Books in this subject area deal with physical fitness: the state of being physically active on a regular basis to maintain good physical condition. Being physically fit allows a person to function efficiently and effectively in work and leisure activities, to be healthy, and to resist diseases.  | 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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