welcome to linux!
First, you have to add yourself as a sudo-er. You need to do this as root, so you will need the root password.
Log in as root and type the following command:
adduser yourusername sudo
The log back out and log in to the yourusername account like you normally would
You should now have sudo permissions. You can test this by running the following command:
sudo ls
or some other benign command. If it accepts your password and runs the command, you are a sudo-er. You could also go to the settings and look in the user information, or probably another six different ways.
Your sudo password is cached in that terminal session for a while. So the next time you type a sudo command, it won't prompt you for a password.
Be careful though, if you are working as sudo, you can do great damage if you don't know what you're doing. Linux assumes you know what you're doing, with sudo there are no guardrails, you have the same power as root.