For a long a long time its been a problem for me (the human) to go to sleep early. A part of the problem is definitely that I often been to long by the computer at night I mess up my day rhythm and my life.
How can I solve this I would love to tell my computer to turn of at a certain time of the day? And give me a count down and be able to turn on again if I really need to turn it on afterwards and then be put to sleep again. Is there a thing like that?
I found this but I don't know how to implement it. I'm a bit noob at Linux.